Thursday, January 12, 2012

Day 3 of Raw Bliss ( I have energy!!)

Raw_stuffed-pepper

Ok, this morning was a blur, and before I knew it, it was 11am and all I had to eat was a handful of berries and a cup of coffee.  Oh, and water.  :)

So we ran out the door to work, with mama feeling a bit shaky, and got right down to making a giant green gloopy smoothie.  Today into the blender went giant amounts of fresh spinach, spirulina, bananas, a avocado, coconut oil, strawberries and water...oh and raw protein powder.

It may not be the most amazing flavor ever, but not bad.  And it does the job. 

Also snacked on some cashews, man, raw cashews are freaking awesome!  The taste is out of this world!

Tonight is Raw Stuffed Peppers!  I am super excited!  :)

Oh, and I have lost 3 pounds...  :)

 Dinner Recipe for Stuffed Peppers
  • 1 large orange bell pepper
  • 1 medium zucchini, chopped into small cubes
  • 2 or 3 slices of red onion, chopped into small cubes
  • 1 medium tomato, chopped into small cubes
  • 1/4 cup of fresh cilantro, chopped
  • 1/2 small clove of garlic, minced
  • 1/2 teaspoon of cumin
  • juice from 1/2 lime
  • 1/4 avocado, mashed

Directions:

In a large bowl, mix all of the ingredients except for the pepper. Next, stuff the pepper, grab a fork and enjoy!
This recipe is a perfect addition to a low fat, raw vegan diet. If you’d like to know more about raw foods and how to lose weight, detox, boost energy and dramatically improve your health with quick and tasty meals like this one, then check out our Thriving On Raw Foods program.
Thriving On Raw Foods is a 21-day transition plan to step you up to a 100% or mostly raw food diet. It includes three weeks worth of meal plans, recipes and grocery shopping lists to make it easy. You’ll get a ton of information, recipes and expert advice on how to make fresh fruits and vegetables a foundation to your diet.

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